Online EMDR sessions available to anyone across Texas

Trauma therapy for East Texas women

Feel Free of your past and embrace life without overwhelm!


Have you felt like this?

You always feel like a square peg trying to fit into a round hole. Like, for your whole life.

You are stressed out, all the time, but you’re not really sure why.

You feel alone no matter how many people you spend time with.

People don’t know the real you, and you’re not sure you know yourself, really.

You’re anxious, like you’re failing a test that no one else seems to be taking. How the hell are they okay all the time?!

It’s not your fault. You’ve been trained to feel this way. And we can change it all.

Larissa Smith smiling

Located in Tyler/East Texas

Sessions offered exclusively online and available for anyone, anywhere in Texas.

Ultimately, you want to work with someone who understands why you’re an anxious people-pleasing perfectionist woman, and—this is key—how to change that, for good.

I get it. I see you.
I’ve helped others like you
.

I’ve worked hard to understand why certain childhood experiences make adulthood feel overwhelming. Young women, in particular, are navigating a baffling combo of expectations, demands, criticism and mixed messages. Honestly, it can feel downright suffocating. 

I know you want to get critical voices out of your head and leave behind pressures that no longer apply. So when we work together, you won’t just get a standard-issue therapist. Instead, you’ll get someone who has invested years of study to understand how to re-train our habits, assumptions and unspoken expectations.

You deserve the freedom to create your life to fit you…the real you that’s been hidden and hurt for so long.

I cannot wait to meet you and get started. I am fiercely passionate about helping you get all that damn baggage out of your life so you can go do your thing! All the criticism and pressure and expectations that you’ve received for all these years…none of it belongs to you. It’s not yours and you don’t have to keep it.